{"id":29766,"date":"2021-06-08T10:50:52","date_gmt":"2021-06-08T08:50:52","guid":{"rendered":"https:\/\/bfstraining.com\/physical-preparation\/"},"modified":"2021-06-08T11:40:55","modified_gmt":"2021-06-08T09:40:55","slug":"physical-preparation","status":"publish","type":"page","link":"https:\/\/bfstraining.com\/en\/physical-preparation\/","title":{"rendered":"PHYSICAL PREPARATION"},"content":{"rendered":"

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Physical preparation <\/i><\/b><\/h1>\n

& fields of operation<\/i><\/b><\/h1>\n

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Are you a high- level athlete? <\/b><\/h3>\n

Physical preparation is a matter of expertise and experience. BFS Training provides you personalized solutions to enhance your performance. You will be offered the access to solutions dedicated to the elite, reserved for athletes who demand the best preparation. It ranges from regular trainings, physical preparation camps to reathletisation sessions.
\n<\/h3>\n

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Physical assessment |<\/span> Strength Workout\u00a0|<\/span>\u00a0Speed\u00a0|<\/span>
Energetic workout\u00a0|<\/span>\u00a0Specific Training\u00a0|
<\/span> Flexibility\u00a0|<\/span>\u00a0Power\u00a0|<\/span>\u00a0Explosiveness <\/h6>\n

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Physical assessment |<\/span> Strength Workout\u00a0|<\/span>\u00a0Speed\u00a0|<\/span>
Energetic workout\u00a0|<\/span>\u00a0Specific Training\u00a0|
<\/span> Flexibility\u00a0|<\/span>\u00a0Power\u00a0|<\/span>\u00a0Explosiveness <\/h6>\n

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\nSkills must be enhanced to obtain outstanding results. BFS Training coaches work hand-in-hand with a complete and experienced medical staff to achieve this goal.
\nImproving your performance is our priority and this main objective is present in each step of our collaboration.
\nBeyond the different competition places that can take place all around the globe, BFS group is located on two main sites in France: On the French Riviera and on the West part of France.
\nWe offer high- level athletes the most appropriate place to get assessed, to train or to get a rehabilitation after an injury with the purpose of major competitions in mind.
\n<\/h3>\n

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Reathletisation is the step before going back to the sports field and the work must be even more precise especially after the different stages dedicated to it.
\n <\/span><\/p>\n

BFS group works with a medical staff that is used to collaborate with high -level athletes.
\nSpecific and individualized programs allow athletes to be back on track quickly and strike a balance in their overall fitness.<\/span><\/p>\n

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#BETTER<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ background_image=”https:\/\/bfstraining.com\/wp-content\/uploads\/2018\/05\/Reathletisation-1.jpg” custom_padding=”18%|9%|11%|9%” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” padding_last_edited=”on|desktop” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_line_height=”1.2em” custom_padding=”0%||0%|” custom_padding_last_edited=”off|desktop” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|desktop” sticky_enabled=”0″]<\/p>\n

REATHLETISATION<\/span><\/h2>\n

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REATHLETISATION<\/span><\/h2>\n

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Reathletisation is the step before going back to the sports field and the work must be even more precise especially after the different stages dedicated to it.
\n <\/span><\/p>\n

BFS group works with a medical staff that is used to collaborate with high -level athletes.
\nSpecific and individualized programs allow athletes to be back on track quickly and strike a balance in their overall fitness.<\/span><\/p>\n

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#BETTER<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”3.25″ width=”100%” max_width=”100%” custom_padding=”0|0px|0|0px|false|false” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%”][et_pb_column type=”1_2″ _builder_version=”3.25″ background_image=”https:\/\/bfstraining.com\/wp-content\/uploads\/2018\/05\/Entrainement-musculaire.jpg” custom_padding=”11%|9%|11%|9%” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ header_font=”||||||||” header_2_font=”||||||||” header_2_line_height=”1.3em” custom_padding=”41px|||” custom_padding_last_edited=”off|desktop” header_2_font_size_tablet=”” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone”]<\/p>\n

MUSCULAR WORKOUT<\/span><\/span><\/h2>\n

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Muscular workout is a key element in many sports. To reach efficiency, precise assessments need to be done so as to find the perfect balance that is required for a specific activity.
\nMoreover, it is essential to set muscular exercises for young athletes.
\n<\/span><\/p>\n


Our expertise can be measured by the constant evolution of our interventions, constantly using new technologies to improve the athlete\u2019s performance.
\n
<\/span><\/p>\n

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#STRONGER<\/span><\/h3>\n

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BFS group is located on the French Riviera and enjoys a wide range of outdoor facilities (forets, beaches and mountains). <\/span><\/p>\n


Our fitness trainers have developed unique training sessions with aquatic trails for training or reathletisation, but also trecking ,running or cycling for cohesion camps, as well as hiking and snowshoes trails for reathletisation during winter time.\u2028
<\/span><\/p>\n

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#BETTER<\/span><\/h3>\n

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PHYSICAL TRAINING IN NATURAL ENVIRONMENTS<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|on” module_class=”custom_row” _builder_version=”3.25″ width=”100%” max_width=”100%” custom_padding=”0|0px|0px|0px” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%”][et_pb_column type=”1_2″ module_class=”second-on-mobile” _builder_version=”3.25″ background_image=”https:\/\/bfstraining.com\/wp-content\/uploads\/2018\/06\/MILIEU-NATUREL.jpg” custom_padding=”10%|0px|10%|0px” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ header_font=”||||||||” header_2_font=”||||||||” header_2_line_height=”1.2em” custom_padding=”41px|5%||5%” custom_padding_last_edited=”off|desktop”]<\/p>\n

PHYSICAL TRAINING IN NATURAL ENVIRONMENTS<\/span><\/h2>\n

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BFS group is located on the French Riviera and enjoys a wide range of outdoor facilities (forets, beaches and mountains). <\/span><\/p>\n


Our fitness trainers have developed unique training sessions with aquatic trails for training or reathletisation, but also trecking ,running or cycling for cohesion camps, as well as hiking and snowshoes trails for reathletisation during winter time.\u2028
<\/span><\/p>\n

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#BETTER<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”3.25″ width=”100%” max_width=”100%” custom_padding=”0|0px|0px|0px|false|false” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%”][et_pb_column type=”1_2″ _builder_version=”3.25″ background_image=”https:\/\/bfstraining.com\/wp-content\/uploads\/2018\/05\/specifique.jpg” custom_padding=”11%|9%|11%|9%” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ header_font=”||||||||” header_2_font=”||||||||” header_2_line_height=”1.3em” custom_padding=”41px|||” custom_padding_last_edited=”off|desktop”]<\/p>\n

SPECIFIC PHYSICAL TRAININGS<\/span><\/span><\/h2>\n

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What makes the group unique is our capacity to bring our expertise in many different sports.
\n<\/span><\/p>\n


Our team of coaches stand out thanks to a specific and relevant analysis that is provided for each sport and especially the way we integrate a so called specific preparation. \u2028We have a daily goal which is to make the athlete better when performing his\/her movements and could therefore master his\/ her discipline.
\n
<\/span><\/p>\n

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#FASTER<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”on|on|off” _builder_version=”3.25″ width=”100%” max_width=”100%” custom_padding=”0|0px|0px|0px” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%”][et_pb_column type=”1_2″ _builder_version=”3.25″ background_color=”#272727″ custom_padding=”11%|0px|11%|0px” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” text_font_size=”17px” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”0%|||” custom_padding=”|10%|30px|10%”]<\/p>\n

Performance is important but prevention is all the more crucial as it enables athletes to practice their sports at their full capacity.
\n<\/span><\/p>\n


A complete and efficient physical preparation must encompass an assessment of the athlete\u2019s profile including his\/her mechanical capacities. Daily muscular drills but be added to it in order to prevent some physical injuries.
\n
<\/span><\/p>\n

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#BETTER<\/span><\/h3>\n

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PREVENTION <\/span><\/h2>\n

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PREVENTION <\/span><\/h2>\n

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Performance is important but prevention is all the more crucial as it enables athletes to practice their sports at their full capacity.
\n<\/span><\/p>\n


A complete and efficient physical preparation must encompass an assessment of the athlete\u2019s profile including his\/her mechanical capacities. Daily muscular drills but be added to it in order to prevent some physical injuries.
\n
<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”3.27.4″ header_font=”||||||||” header_2_font=”||||||||” header_3_font=”||||||||” header_3_font_size=”20px” custom_padding=”|10%||10%”]<\/p>\n

#BETTER<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”3.25″ width=”100%” max_width=”100%” custom_padding=”0|0px|0px|0px” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%”][et_pb_column type=”1_2″ _builder_version=”3.25″ background_image=”https:\/\/bfstraining.com\/wp-content\/uploads\/2018\/05\/vitesse.jpg” custom_padding=”11%|9%|11%|9%” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ header_font=”||||||||” header_2_font=”||||||||” header_2_line_height=”1.3em” custom_padding=”41px|||” custom_padding_last_edited=”off|desktop”]<\/p>\n

SPEED <\/span><\/span><\/h2>\n

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The goal is to improve the athlete\u2019s speed of movements, optimize his\/her reaction time and velocity in accordance with his\/her discipline. Muscular strength and speed of execution must be therefore linked to an established profiled of the athlete so as to enhance the athletic performance. <\/span><\/p>\n


All these qualities are required for short- term efforts but integrating a maximum intensity when a complete or segmentally body movement is realized.
\n
<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”3.27.4″ header_font=”||||||||” header_2_font=”||||||||” header_3_font=”||||||||” header_3_font_size=”20px” custom_padding=”|10%||10%”]<\/p>\n

#FASTER<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ use_background_color_gradient=”on” background_color_gradient_start=”#26e099″ background_color_gradient_direction=”35deg” custom_padding=”2%|0px|2%|0px”][et_pb_row _builder_version=”3.25″ custom_padding=”0|0px|0|0px”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/bfstraining.com\/contact\/” button_text=”For a personalized study, please contact BFS TRAINING team” button_alignment=”center” _builder_version=”3.16″ custom_button=”on” button_text_size=”24px” button_font=”||||||||” button_icon_color=”#ffffff” background_layout=”dark” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] 
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[\/et_pb_button][et_pb_button button_url=”https:\/\/bfstraining.com\/formations\/” button_text=”Physical trainer course” admin_label=”Bt-DOMAINES D\u2019INTERVENTION” _builder_version=”3.16″ custom_button=”on” button_text_size=”15px” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_letter_spacing=”1px” button_font=”||||||||” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

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[\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ text_font=”Source Sans Pro|on|||” text_text_color=”#666666″ text_font_size=”18″ text_line_height=”1.4em” header_font=”||||||||” header_6_font=”||||||||” header_6_text_color=”#74d1a2″ header_6_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||8px|” use_border_color=”off”]<\/p>\n

BFS TRAINING<\/span><\/h6>\n

[\/et_pb_text][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ text_font=”Source Sans Pro||||” text_text_color=”#ffffff” text_font_size=”15px” text_line_height=”1.5em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|||” use_border_color=”off”]<\/p>\n

\n

Specialists in physical preparation
High-level trainings
Individual and team sports
Physical trainer courses and full-time camps<\/p>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ text_font=”Source Sans Pro|on|||” text_text_color=”#666666″ text_font_size=”18″ text_line_height=”1.4em” header_font=”||||||||” header_6_font=”||||||||” header_6_text_color=”#74d1a2″ header_6_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||8px|” use_border_color=”off”]<\/p>\n

BFS C\u00d4TE D’AZUR<\/span><\/h6>\n

[\/et_pb_text][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ text_font=”Source Sans Pro||||” text_text_color=”#ffffff” text_font_size=”15px” text_line_height=”1.5em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|||” use_border_color=”off”]<\/p>\n

\n
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22G Avenue Georges Hermans
83440 Tourrettes
+33 6 72 54 15 58
+33 6 86 16 34 26
contact@bfstraining.com<\/p>\n<\/div>\n<\/div>\n

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[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ text_font=”Source Sans Pro|on|||” text_text_color=”#666666″ text_font_size=”18″ text_line_height=”1.4em” header_font=”||||||||” header_6_font=”||||||||” header_6_text_color=”#74d1a2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||8px|” use_border_color=”off”]<\/p>\n

BFS OUEST<\/span><\/h6>\n

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\n

80 Rue Larevelliere
49100 Angers
+33 6 75 40 68 33
contactosp@bfstraining.com<\/p>\n<\/div>\n

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